Valerie Osborne Valerie Osborne

A-Z of Skin and Skincare Ingredients

A-Z of Skin and Skincare Ingredients

Confused by skincare ingredients? Obagi’s A-Z glossery breaks down key ingredients and skincare terms so you know what you’re looking for!

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Valerie Osborne Valerie Osborne

The Science Behind GENOSYS Bio-Meso™ PDRN (Bio-Microneedling with Spicules)

Introducing Bio-Needling with Spicules The Next Generation of Skin Renewal

At Elysium Skincare Clinic, we’re always at the forefront of advanced, results-driven aesthetics. Our latest innovation — Bio-Needling with Spicules — delivers the rejuvenating power of microneedling without needles or downtime. This revolutionary treatment, featuring GENOSYS Bio-Meso™ PDRN technology, uses microscopic marine spicules to gently awaken, renew, and regenerate your skin from within.

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Valerie Osborne Valerie Osborne

Tips for Winter Skin Care:

Tips for Winter Skin Care:

 

1. Seasonal Routine Adjustments: What works for your skin in summer doesn’t necessarily suit winter’s unique challenges. In colder months we’re often moving between cold outdoor air and dry, heated indoor environments. This shift can dehydrate the skin, making it essential to adjust your routine to focus more on hydration and barrier protection.

2. Dietary Support with Omegas: Nutrition plays a critical role in skin health, especially in winter. Increasing your intake of omega-rich foods, like oily fish, can help strengthen your skin’s natural barrier. These omegas support ceramide production, which is essential for maintaining moisture and protecting against harsh elements. Supplements can also be helpful if needed to prevent tans-epidermal water loss if your skin is de-hydrated.

3. Hydration Inside and Out: Staying hydrated is just as important in winter as in summer. Internally, this means drinking plenty of water. Omega supplements can also be helpful if needed to prevent trans-epidermal water loss. Externally, consider adding hydrating serums with ingredients like hyaluronic acid and niacinamide. Niacinamide can also help calm any redness or inflammation that might flare up with winter weather.

4. Gradually Increase Retinol Use: Winter is an ideal time to increase retinol in your routine, as there’s typically less sun exposure to contend with. If you’re new to retinol, it’s a good season to start, as you’ll be avoiding intense summer UV. For those experienced with retinol, you might consider a higher concentration if your skin tolerates it well.

5. SPF is Still Essential: While the sun may seem less intense, UV rays are still present and can cause environmental damage year-round. Especially in areas like the west of Ireland, where wind and rain are frequent, wearing SPF daily is vital. Layering an antioxidant serum underneath your SPF provides an extra shield against the elements.

6. Richer Moisturisers: Winter weather often leaves skin feeling drier and more dehydrated. Adding a richer moisturiser at night or layering serums can boost hydration and rebuild your skin’s barrier from the outside. Consultation is key when it comes to using the correct products so a quick visit to the clinic for a review is vitality important if you are struggling with your skin during the change of season.

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Valerie Osborne Valerie Osborne

Safe Skincare Acids During Pregnancy and Breastfeeding

Hormonal fluctuations can lead to various skin concerns such as acne, hyperpigmentation, and sensitivity.

While it's essential to address these issues, safety becomes paramount, especially when considering active ingredients like acids. Here's a guide to using glycolic, lactic, mandelic, and salicylic acids safely during pregnancy and breastfeeding.

Whatever it is, the way you tell your story online can make all the difference.

NOTE-  for 1st time users or if moving off a retinol during pregnancy and substituting it for an alternative active: AHA’s AND BHA’s

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Valerie Osborne Valerie Osborne

Bridal Beauty Countdown

Every bride dreams of glowing, flawless skin on their wedding day. Achieving that radiant bridal glow, however, requires more than a last-minute skincare routine. Skincare expert Valerie Osborne recommends starting a personalised skincare plan at least six months to a year before the big day to ensure the best results.

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Valerie Osborne Valerie Osborne

What Are Polynucleotides?

Elevate Your Skin’s Vitality with Polynucleotides

Polynucleotides represent a significant shift in skincare, offering deeper, longer-lasting benefits by working with the skin’s natural repair mechanisms. These treatments not only restore elasticity and hydration but also address inflammation and tissue damage, helping your skin regain its youthful vitality.

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